Do you go all crazy on junk in the evening? Stop snacking on junk and beat evening hunger pangs with nutritionist Nmami Agarwal’s healthy snack options. A report by Malvika Agarwal.
Nourish your body with a healthy diet. Why? Dietician tells us that many food items have healing properties and we need to eat well in order to heal well. A report by Malvika Agarwal
According to Nutritionist Seema Malik, foods that are high in calories, sugar, saturated fats and salt can deplete our immunity. As a result, it is essential to avoid them in order to maintain our health. A report by Ishaan Arora.
It’s time to celebrate, people! Because it is the season of litchis and we are on top of the world. Recipe creator and food blogger shares instant recipes to enjoy this refreshing fruit in all its forms.
Cooking now seems like a chore to most of us. But did you know that it can have therapeutic effects? Chef Vikramjit Roy gives us some of his kitchen hacks to make cooking simple and hassle-free. By Makvika Agarwal
Want to take the intermittent fasting route to shed those kilos super fast? Rishika Khanna speaks with a nutritionist, who tells us that no one fasting window is made for all body types. So, be careful when you opt for your IF window...
Rejoice, people! Monsoon is finally here and we cannot be happier. But, this is also the season when bacteria and viruses thrive. Dietician tells us what to eat and avoid during this rainy weather. A report by Malvika Agarwal.
Why is there a sudden craving for hot food during the rainy season after a long spell of summer months? Dietician explains and also suggests healthy and hot recipes to help you eat right this monsoon.
The Indian skipper sparked a debate over veganism, vegetarianism and which category eggetarians come under, while interacting with his fans on Instagram. A dietician says egg is very much a part of vegetarianism.
“Some of our categories and products will never be ‘healthy’ no matter how much we renovate,” said the Nestle internal presentation. The document was an internal presentation circulated among the company’s top executives early in 2021.